Dominique Troupe

I take an integrative, person-centered approach to therapy, drawing from evidence-based approaches including CBT, DBT, ACT, solution-focused, relational, narrative, and strength-based therapies, with the option to incorporate expressive or art-based interventions when helpful.

Together, we will create a space where you feel heard, supported, and understood as we explore the thoughts, emotions, and experiences shaping your life. We’ll work collaboratively to strengthen coping skills, build self-understanding, improve relationships, and move toward meaningful, lasting change.

My clients often describe me as approachable, caring, supportive, and genuine. I value building strong therapeutic relationships and creating a space where clients feel comfortable being open, feel understood, and know they don’t have to navigate challenges alone.