I know it's hard to give this first step! It is scary to be vulnerable! And I also know that change and healing are possible, I see it every day!

I am interested in your story, in how you experience the world. I help people learn new ways of dealing with emotions and to identify new ways of thinking. You will find an environment that fosters healing and growth.

Through therapy, you'll find out where to start the change, learn to replace thoughts and behaviors that no longer serve you. Together we will find out ways you can be kinder to yourself and you will learn how to cope.

I specialize in helping people with developmental trauma, traumas that come from seemingly invisible experiences of abuse or mistreatment that impacts how people see themselves and affect their current life and relationships.

After working for 14 years in the organizational world, I decided to live in a way more aligned with my truth, helping people.

I offer therapy in person and virtual in Wisconsin and telehealth across Florida.