My aim is to support my clients in achieving their therapeutic goals and embracing their fullest potential. I equip them with tools to improve their mindset and emotional well-being. In therapy, I meet my clients where they are, offering a non-judgmental space for them to express themselves authentically.

Get over the "mountains" of life to reach your objectives. It is your journey but I will help you get there by infusing our sessions with psycho-education, coping skills, affirmations and humor when necessary and/or appropriate. Together we will make lemonade from the lemons that life will inevitable throw your way.

My clients describe me as professional, knowledgeable, funny, non-judgmental, and a great listener. I bring both expertise and empathy to my sessions, encouraging clients to think critically, grow with confidence, and become the best version of themselves possible. Learn more at: www.bestmindstherapy.com

Are going through any major life transition such as grief or loss, birth of a new child, marriage/pre-marriage counseling, empty nest, new job, stress, familial or romantic relationships and just issues with coping with everyday life. This may include breakups, divorce or separations from longterm relationships.

I became a therapist because I wanted to help people maximize their potential and live the life they want. I believe that DREAMS DO COME TRUE but I also understand that sometimes it is necessary for us to get out of our own way. I've built my practice on helping my clients get out of their own way, create new normals, manifest the love & the life they want.

I've guided individuals in private practice settings, navigated the complexities of a psychiatric inpatient hospital unit, supported individuals and families through end-of-life challenges in Hospice & advocated for children and families in child welfare. Medical social work reinforced the importance of holistic care & resilience in the face of adversity.