I take a holistic approach to ensure you can learn to best cope with difficulties including depression, anxiety, trauma, and communication issues. Your body and brain are trying to help you - let's work together to understand how it is helping.

At your session, you can expect to be treated with respect and given space to say what might be painful or scary. I will use my experience and training to help you learn to work through difficult emotions and thoughts.

I am compassionate, authentic, and prepared to walk with my clients through their healing.

Living with depression, anxiety, and trauma can be a struggle - sometimes it feels like you are fighting to breathe. I will help you to find ways to do more than survive the day and move into finding enjoyment in your life.

You matter: your life, thoughts, and emotions are important. Your story deserves to be told and to be heard.

Located on the second floor of the building with a view of outdoors and sounds of birds - sometimes just sitting is enough to feel more calm.

I am unafraid to go to the heart of an issue and am willing to be wrong. I fully believe that you deserve to have a voice, be treated with respect, and that you are a walking miracle. Life can be so hard - l can help it be more simple.