I integrate evidence-based techniques with a person-centered perspective, tailoring therapy to individual needs

collaboratively navigate challenges, build coping skills, and foster a deeper understanding of your thoughts and emotions.

a compassionate and empathetic therapist who creates a safe and nonjudgmental space for exploration and growth.

Struggle with anxiety and ADHD symptoms

At younger age I learned about the power of being empathic and a good listener, and how transforming it can be.

Have a strength-based perspective, and uphold a neurodiversity affirming values.

I am dedicated to creating a supportive and empowering therapeutic experience that honors each individual's unique journey toward healing and self-discovery.