Sophie Gengler

Whether you're navigating trauma, relationship challenges, or feeling disconnected from yourself, I provide a compassionate space to heal. Through EMDR, somatic therapy, and neuroscience-informed care, I help individuals and couples regulate their nervous systems, process the past, and move toward deeper connection.

Together, we'll explore your story with curiosity and compassion, drawing from neuroscience, EMDR, somatic therapy, and depth psychology to understand the roots of your struggles. As insight deepens and your nervous system finds greater regulation, lasting healing and meaningful change become possible.

Clients often describe me as insightful and easy to connect with. I bring curiosity, thoughtfulness, and a touch of humor into the therapy room. I believe the therapeutic relationship is one of the most powerful tools for healing, and I strive to create a space where you feel deeply understood, challenged with care, and genuinely supported.

I specialize in working with people who crave deep, lasting change—not just temporary symptom relief. Whether you're healing from trauma, navigating relationship challenges, or feeling disconnected from yourself, we'll explore the deeper patterns shaping your life.