I focus on helping people get to the root of what’s holding them back. I work with clients to uncover old beliefs, painful experiences, or patterns that no longer serve them instead of just managing symptoms.

We’ll uncover the stories and beliefs that have been weighing you down, work through the pain attached to them, and build new ways of thinking and living that feel true to who you are. My goal is to help you feel lighter, clearer, and more confident moving forward.

Clients often describe me as caring, genuine, and easy to talk to. They say I make therapy feel safe while also challenging them to grow. Many mention that I mix honesty with humor, which helps them feel both understood and motivated to keep going.