I meet you exactly where you are, with compassion and without judgment. I combine person-centered therapy with EMDR to help you gently process trauma at your own pace while building self-trust, emotional safety, and resilience.

Together we will uncover how your early experiences shaped your self-worth, relationships, and emotional patterns—and begin to heal those wounds from the inside out. You’ll gain tools to manage overwhelming emotions, set boundaries, and reconnect with your authentic self.

My clients describe me as warm, intuitive, and deeply validating. They often say they feel safe opening up in ways they haven’t been able to before, and that I help them feel seen and understood without pressure or judgment.

I specialize in working with women who grew up feeling unseen, unheard, or unsafe—whether due to emotionally immature parents, childhood neglect, or toxic relationship dynamics. Many of my clients struggle with anxiety, self-doubt, or people-pleasing and are ready to break free from those cycles.

I became a therapist because I believe no one should carry their pain alone. I’ve seen firsthand how healing can ripple through every part of a person’s life, and I’m passionate about helping women reclaim their voices, boundaries, and sense of self after trauma.

I offer virtual therapy in a safe, supportive space. I accept insurance and provide trauma-informed care using EMDR, inner child work, and person-centered techniques. Whether you’re just starting your healing journey or have tried therapy before, I’m here to walk beside you with care and curiosity. Healing is possible. You don’t have to do it alone.