compassionate, empathetic, and approachable. I strive to create a warm, judgment-free space where you can feel heard, supported, and empowered.

it is holistic and client-centered, focusing on you as a whole person—mind, body, and emotions. I draw from various therapeutic theories to foster self-awareness, healing, and mindfulness, tailoring a personalized path toward growth and resilience.

work through the impact of childhood trauma, helping you heal, grow, and regain a sense of self. Whether you're facing anxiety, low self-esteem, or relationship challenges, we’ll find the approach that best supports your journey.

feel lost or uncertain about their place in the world due to childhood trauma, relationship challenges, or life transitions. Together, we’ll navigate these struggles and work toward healing, clarity, and self-discovery.

I know how overwhelming life can feel, and I wanted to be a source of support and hope for those struggling to find clarity, healing, and direction.

telehealth provides easy access to services from home, removing barriers like commuting and allowing you to focus on healing in a familiar, safe space

I am a licensed mental health counselor (LMHC) and a National Certified Counselor (NCC), trained in EMDR and trauma-informed care.