kind, understanding, supportive, and relatable.

that it is integrated and holistic; I believe in seeing the whole person, as well as having a more personal approach. This approach integrates ideas from a variety of theories that promote greater understanding and mindfulness with clients.

empower you to become the best version of yourself. Whether it be low self-esteem, identity development, anxiety, or depression, we will work to find the approach that works best for you.

are struggling to find their place in the world, whether it is from trauma, relationship issues, or stages of life.

I felt that the world needed more mental health professionals to bring hope to those who may be feeling confusion about their current life situation.

that telehealth allows to access mental health services from the comfort of your own home, eliminating the need to commute to appointments.

I am a trauma-informed and EMDR trained therapist.