My approach is warm, flexible, and evidence based. I draw from CBT, DBT, and trauma-informed care to meet you where you are. I work to create a space that feels steady, safe, and deeply human so you can explore, feel, and grow without pressure to “fix” or perform.

Together we’ll explore what’s been weighing on you and build practical tools to help you feel more grounded, connected, and in control. We’ll work at your pace, honoring your strengths, struggles, and goals while creating room for healing, growth, and meaningful change.

My clients would describe me as approachable, real, and easy to talk to. They often say I “get it” without them having to explain too much. I show up with presence and care, offering steady support, clear insight, and a space where they feel safe being their full selves.

I specialize in working with people who feel overwhelmed, anxious, stuck, or disconnected, especially those navigating trauma, depression, grief, or big life transitions. I support adults and teens who are ready to slow down, tune in, and move toward healing on their own terms.

I became a therapist because I’ve experienced how powerful it is to turn emotional pain into insight and growth. Therapy gave me the tools to better understand myself, and I’m passionate about offering that to others. I believe healing begins when we feel seen, supported, and safe to be our full selves.

I offer virtual therapy for adults and teens across Georgia through Radically Human Therapy Solutions. Sessions are secure, personalized, and centered on what matters most to you. My goal is to create space for your whole self, embracing your pain, resilience, and growth.