Jennifer Shaw

If you're feeling stretched thin, burned out, or quietly unraveling, you’re in the right place. I work with people who seem “fine” on the outside but are running on empty inside.

I will help you make sense of the chaos, support you in taking small steps forward, and give honest feedback along the way. I also offer Brainspotting, a brain-body based therapy for clients who feel stuck, overwhelmed, or like words aren’t enough. It helps your nervous system process emotional pain and heal from the inside out.

My style is warm, conversational, and direct. No therapy jargon, no scripts — just honest, responsive care.