My approach is grounded in creating a safe, nonjudgmental space where you can explore your feelings and discover healthier ways to move forward. Whether you’re facing anxiety, stress, depression or life transitions; I want to help you grow into the best version of yourself. Here, your feelings matter. Your story matters. And most importantly—you matter.

Together we will: -Understand and manage your emotions in healthy ways -Build tools to cope with stress, anxiety, or overwhelm -Heal from past hurts and create a space for new beginnings -Strengthen your self-esteem and sense of self-worth -Create balance, peace, and a life that feels more like you

My clients describe me as compassionate, understanding, and easy to talk to. My clients often share that they feel safe opening up with me because I listen without judgment and create space for them to be their true selves. Above all, my clients say they feel heard, valued, and empowered in our work together.