Heather Romero

My clients describe me as:

Heather's clients would describe her as an empathetic and skilled therapist who fosters a collaborative relationship built on trust and humor.

Something to know about my approach is:

Heather assists individuals in navigating their identities and healing from past traumas and harmful perspectives. She believes in empowering her clients to tap into their strengths, intuition, self-love, and motivation.

Together, we will:

Within an environment of learning, accountability, embodiment, and compassion, clients can expect to process emotions, quell negative self-talk, improve relationships, and increase agency. Many sessions are challenging but infused with levity + humor

I specialize in working with people who:

Heather assists young female-presenting individuals in navigating their identities + healing from past traumas and harmful perspectives. She adeptly helps women in their 30/40s navigate relationship challenges and contend with internal conflicts.

I became a therapist because:

To empower women to reclaim their narratives, heal from past traumatic events, and increase their resilience to make meaningful communities.

Something that stands out about where I offer therapy is:

Her well-established yoga practice adds connections to self, others, nature, + the greater good within sessions. She is a Climate Aware Therapist.

More about me and my practice:

Modalities including Polyvagal Theory, Parts Work, EMDR, Somatic Experiencing + Processing, + Exposure Therapy are often used. She values the client's role, evident in her body-based and EMDR practices, encouraging self-trust and embodiment.