My approach combines a trauma-informed, culturally responsive lens that centers your lived experience. Whether you’re trying to manage anxiety, build better boundaries, or reconnect with parts of yourself that have been pushed aside, you don't have to do it alone. I aim to create a therapy space where you can pause, reflect, and grow on your own terms.

We’ll work together to move from survival to intention—this may mean exploring relationship dynamics that make it hard to feel safe or seen, unpacking trauma, or building practical tools to manage anxiety, self-criticism, or emotional overwhelm. We'll jointly discuss your therapy goals and techniques to help support your journey.

Compassionate, direct, and holistic. I believe that healing happens in many ways in and outside of therapy, thus, considering your connection to community, nature, or movement will also be woven into our work.

are BIPOC or LGBTQ+ —especially those living at the intersections of race, gender, and sexuality.

I wanted those from marginalized backgrounds to be able to access the quality of care they deserve. As a Black women, I've experienced firsthand the struggles in finding a therapist who could both understand me and equip me with the tools needed to support my personal growth. I strive to provide this type of care for my clients.

I have been practicing as a clinical psychologist for over 10 years now. All of my sessions are virtual, allowing you to connect with me from the comfort of your own home.