I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. Together we create a path towards emotional healing and creating positive interpersonal relationships.

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new strategies and tools to generate momentum for sustainable change.

non-judgmental, compassionate, authentic, and uplifting. It is important that you know you are seen and understood while supported to make changes.

experience issues with disordered eating ranging from restrictive to bingeing, purging and emotional eating. I have specialized training in working with adult survivors of childhood abuse and work with individuals with interpersonal challenges.

suffering in silence happens too frequently and I feel passionately about helping those in pain bring voice to their truths and facilitate healing.

We will explore your experiences from your perspective, then work collaboratively to find the tools that best fit your needs and adapt along the way.

I am passionate about helping people of all self-identification, sexual orientation, or lifestyle. It is my belief that it is our differences and unique perspectives that can bring the greatest healing.