Mary Frances Pierce

You don't have to navigate anxiety or life's challenges alone. Therapy can be a space where you feel heard, supported, and understood without judgment. Together, we'll identify what's keeping you stuck, build practical coping skills, and work toward creating a life that feels calmer, more confident, and more fulfilling.

My goal is to create a warm, supportive, and collaborative space where you feel comfortable being yourself. Together, we'll work to better understand your experiences, build practical coping skills, and create meaningful, lasting change at a pace that feels right for you.

Clients have shared that working with me feels supportive, compassionate, and safe, a space where they can be their authentic selves and feel heard and understood.

I specialize in working with teens and adults navigating anxiety, ADHD, executive functioning challenges, grief, chronic illness, and life transitions. I meet you where you are, recognizing each journey is unique. Together, we'll build on your strengths while developing practical tools to support resilience, confidence, and meaningful change.

Mental health impacts every area of our lives. I’m passionate about helping others live more fulfilling lives.

I provide a safe and welcoming space for all ethnicities, genders, and backgrounds, where respect, compassion, and understanding are at the heart of our work together. If you're ready to take the next step or simply want to see if we're a good fit, I'd love to connect. Call, text, or email to schedule your free 15-minute consultation.