Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared towards helping you feel better.

Explore what brought you to therapy right now, and work towards helping you change what you can, and find resolve with what you can't. We will work to manage your reactions, while seeking to understand and process your emotions.

Supportive in helping them find relief from their anxious and distressing symptoms, and achieve a sense of peace when dealing with daily challenges.

Are working professionals who feel they should have it all "figured out" but are still unhappy. Together, we will identify your desires and goals, and create a plan to overcome what holds you back, guiding you toward a more fulfilling life.

I became a therapist to help people overcome negative thoughts and emotions, guiding them toward a happier and healthier future.

After contacting me, I will send you an email with further instructions. Please be sure to check your spam folder.