Meg Hales, LMHC

My clients describe me as:

Supportive in helping them find relief from their anxious and distressing symptoms, and achieve a sense of peace when dealing with daily challenges.

Something to know about my approach is:

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared towards helping you feel better.

Together, we will:

Explore what brought you to therapy right now, and work towards helping you change what you can, and find resolve with what you can't. We will work to manage your reactions, while seeking to understand your emotions.

I specialize in working with people who:

Are working professionals who feel like they should have it all "figured out" by now, and can't understand why they're unhappy. Together we will understand what you want to experience, and develop a plan to address what you feel is holding you back.

I became a therapist because:

Negative thoughts and emotions can have harmful impacts on a person, and I want to help you work through those for a happier future.

Something that stands out about where I offer therapy is:

I offer the flexibility of teletherapy in order to accommodate busy schedules, allowing you to meet from wherever is most convenient.

More about me and my practice:

After contacting me, I will send you an email with further instructions. Please be sure to check your spam folder.