Christy Querol

My mission is to help clients find peace in their daily lives by unpacking beliefs and behaviors that although once helpful, may be holding them back from the lives they want to live. I help my clients to honor and reconnect to their inner wisdom.

I will work with you to create a healing plan that is specific to your needs using a holistic approach. I place an emphasis on helping clients to arrive at a place in their lives where they feel in alignment with their authentic selves.

I aim to provide a warm, safe, and compassionate space. I am down to earth. I mindfully help clients feel safe to connect to themselves and others.

I specialize in working with adults who face challenges related to trauma, anxiety, depression, binge eating, self-esteem issues, and multigenerational family systems.

Growing up in a first-generation Latino home, I felt confused and alone by my inner world (i.e., emotions, thoughts) and was curious to learn more.

Inner Wisdom Therapy’s mission is to support individuals in reconnecting to their inner wisdom and body for authentic living. Using a trauma-informed, strengths-based, anti-oppressive, cultural humility, and mind-body approach.