I specialize in teen and adult trauma-focused care, with an emphasis on working with survivors of sexual trauma, domestic violence, complex PTSD, and anxiety. I understand the complexity of trauma and how it can affect every part of our lives, mind, and body. Certified in Trauma-Focused CBT, I use an integrated approach that is tailored to each client.

Together, we can work on unlearning harmful thought patterns, building self-esteem, and identifying what safety, strength, and autonomy look like for you in an inclusive, warm, and affirming environment. Here, you can work towards reconnecting with your resilience, honoring your lived experiences, and giving yourself the care and space you deserve to heal.

My clients describe me as warm, direct, and authentic. I create a safe space while also challenging unhelpful patterns. I bring humor into sessions to lighten hard moments and meet clients where they’re at, balancing compassion with honesty to help them grow, heal, and build resilience.

feel that they are stuck in fight or flight mode and need help working through traumas and their lasting effects. I am well versed in working with those who have experienced complex trauma, sexual violence, and domestic violence and understand the long term impacts this can have on the brain, body, and relationships.