Max Larrazábal

Dr. Larrazábal focuses on understanding emotions and draws on research-supported therapies, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to tailor treatment to each person. They are certified in exposure and response prevention (ERP) and been trained in CBT-I, which is a short-term treatment for insomnia.

Therapy can be a powerful way to show up for yourself- opening yourself up to new ways of approaching life’s challenges. If we work together, I will help you explore what your emotions are trying to tell you. From there, we will focus on developing the skills to feel more of what you want to feel and less of what you don’t, to treat yourself with kindness

I make it a priority to create a space that feels safe and affirming, while also challenging you to push toward your goals. Clients often describe me as warm, gentle, and encouraging, while also valuing my humor, directness, and genuine connection. If this sounds like a good fit for you, I look forward to meeting you!