I bring a warm, nonjudgmental presence to therapy. I act as a mirror, helping you slow down, reflect, and gain self-awareness. My work is trauma-informed, psychodynamic, and relational, often using Internal Family Systems to address deeper wounds.

Together we will explore what no longer serves you, build confidence, and strengthen your sense of self. I’ll support you in moving toward meaningful change at your own pace, in a collaborative process designed around your unique needs and goals.

Compassionate, genuine, and easy to connect with. My goal is to bring a calming presence and an honest, grounded perspective that fosters both safety and self-awareness.

People who are navigating grief, trauma, substance use, anxiety, and relationship challenges. I often support teens and adults struggling with feeling stuck or lost following grief, trauma or some type of life transition.