I believe in doing what works, not just what’s expected. Working with me means you won’t get a one-size-fits-all, by-the-book approach. I’m not afraid to step outside of tradition, question old rules, and rethink what therapy is supposed to look like.

Figure out what works and what doesn't. Find ways to push past the barriers in your way. Rewrite the stories that are holding you back. Find calm and content when life is relentless.

The help they wish they found in the past.

Are looking for something different. Are you tired of worksheets? Would you like to go for a walk, a run, or meet out in nature? How about a house call or a quick session at your office before your big presentation? We don’t have to be limited by what has become “normal”. I prioritize your goals and needs above “tradition”.

In my spare time, I enjoy finding new ways to avoid folding the laundry, reminding Netflix that yes, I am still watching, daydreaming about loading up the car for a road trip, and jogging (wheezing more accurately) around my neighborhood.