My clients describe me as:
Open and accepting of everything that makes you, you. Non-judgemental and empathetic in all circumstances. Not afraid to challenge you when needed.
Something to know about my approach is:
You are the expert on your life. I am just here to offer an empathetic ear, a new perspective, and some tools to help you reach your goals. What works for someone else may not work for you, so therapy with me will cater to your unique needs.
Together, we will:
Utilize mindfulness, authenticity, empathy, creativity, and personal strengths as we collaborate to rewrite the story of your life -past, present, and future. I will help you step outside of your comfort zone on your journey towards long-term change.
I specialize in working with people who:
Are stuck and wanting to make a change or are unsatisfied and looking for more. I don't need you to be completely ready for change right now as long as you're open to the idea of something other than the status quo.
More about me and my practice:
In my spare time, I enjoy finding new ways to avoid folding the laundry, reminding Netflix that yes, I am still watching, daydreaming about loading up the car for a road trip, and jogging (wheezing more accurately) around my neighborhood.
Aetna, Blue Cross Blue Shield
Languages Spoken:English
Years Licensed:1