Courtney Yates

I use an emotionally focused and cognitive processing lens, prioritizing safety, curiosity, and collaboration. I’m a direct, no bs therapist who will support you while also challenging the beliefs and patterns keeping you stuck. Together, we’ll build self awareness, gain clarity, and create more intentional, authentic connections.

Explore your experiences, identify patterns, and strengthen emotional awareness. We’ll work toward healthier boundaries, clearer communication, and more authentic connections with yourself and others. I will support you with challenging old habits that no longer serve you.

My clients describe me as inviting, thoughtful, and intuitive, with a style that feels conversational and real while gently challenging them to grow. Clients feel safe, and seen, and confident with sharing their stories. I’m engaging, and supportive, but also not afraid to help you explore deeper. I meet you where are you, and go at a pace that feels safe.

Are navigating trauma, identity shifts, life transitions, relational challenges, anxiety, and depression. Many feel weighed down and disconnected. I support in helping them build self awareness, stronger boundaries, and feel more aligned.

I wanted to create a space where people feel seen, heard, and supported. It’s personal for me. I’m passionate about helping clients explore their stories, heal from past experiences, and rebuild a sense of purpose.

I work through a trauma-informed, culturally responsive lens supporting clients navigating trauma, identity shifts, and relational challenges. I create a safe, nonjudgmental space to explore experiences, deepen self awareness, connection, and build healthier patterns. I honor your stories and help you move toward the life you deserve.