Whether it's navigating relationships or learning more about yourself, I'm here to explore the issues most important to you

I focus on your understanding and knowing yourself fully. Then, it's much easier to make incremental changes to your environment and relationships to increase connections, reduce stress and conflicts, and create the life you want

Work on increasing your understanding of yourself and how to improve your wellness and stress and anxiety management. We can address any problems you want such as work strerss, overwhelm, anxiety, or relationship and family conflicts

I specialize in Adult ADHD Therapy provided with an ADHD-informed perspective to help you understand the exact impact ADHD has on your success at work, home, and in relationships. We'll evaluate executive skill problems and find solutions that work

Therapy honestly chose me, and I genuinely enjoy helping others understand themselves better and have an easier time navigating daily stress and life.

Individual Online Therapy only.

See My WEBSITE for more information and IMMEDIATE ONLINE SCHEDULING.