Erin Braden

I work collaboratively and compassionately to help clients feel more grounded, confident, and present in their daily lives. My approach is tailored to your needs to help you move toward your life with more clarity, steadiness, and ease. Therapy can be a space to slow down, understand what’s happening, and respond to stress in ways that feel supportive.

Collaborate to help you reduce anxiety, get unstuck, be less scattered. We will improve your ability to deal with relationships, social pressures, or big life decisions. We will help you better understand and accept yourself. We can figure out what resources you need to build and how you can most effectively advocate for yourself and your needs.

Warm, insightful, supportive, helpful, nonjudgemental, accepting, validating, a good resource, strong, competent, humorous. My clients are surprised I do not judge them or try to fix them, but meet them where they are at. My clients find that I am more aware and understanding than some therapists they have worked with in the past.