M-F from 4p-8p and Saturdays from 9a-12p
My clients describe me as:
I am a great listener and when we work together there is a completely judge free zone. I am open to hearing how you see yourself best!
Something to know about my approach is:
My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.
Together, we will:
explore self-care and its 6 practices, discover what it means to honor yourself and set boundaries, create goals and objectives, recognize the difference between toxic and healthy relationships.
Blue Cross Blue Shield
The easiest way to find a therapist™