Something to know about my approach is that I offer practical, compassionate therapy to help you feel more steady and supported. I focus on what’s most important to you and work at your pace. Whether you're facing anxiety, grief, or life changes, we’ll build tools and insights that help you feel more in control. Care That Begins With You.

Together we will explore what’s weighing on you, identify what’s getting in the way, and build strategies to help you cope, heal, and move forward. We’ll focus on what matters most to you and create a path that feels manageable, supportive, and grounded in real life.

My clients describe me as calm, compassionate, and easy to talk to. They often say I help them feel understood, supported, and more in control. I’m direct when needed, always respectful, and focused on creating a space where people feel safe to be themselves.