Availability is Monday- Friday 7am-9pm, Saturday mornings from 8-noon and Sunday afternoons 2pm-6pm.
My clients describe me as:
Working with me is like having a friendly ally in dealing with stress —approachable, non-judgmental, open-minded, accepting, warm, and encouraging.
Something to know about my approach is:
I have a "no-nonsense" approach that gently encourages you to step out of your comfort zone, examine different perspectives, and identify thoughts that might hinder your personal growth.
Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
I specialize in working with people who:
I specialize in chronic stress, anxiety, and depression, offering support for overall adjustment. I also focus on women's health, addressing stress related to pregnancy, motherhood, and mental well-being.
I became a therapist because:
I want to be someone others can talk to one-on-one about their problems, as I understand the meaningful impact of being heard.
Something that stands out about where I offer therapy is:
I adopt a client-centered, solution-focused approach, employing cognitive-behavioral and dialectical-behavioral tools that break harmful patterns.
More about me and my practice:
I am a Licensed Clinical Professional Counselor with over 15 years of experience.
$135
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, TRICARE, UnitedHealthcare
Languages Spoken:English
Years Licensed:14