I believe you are the expert of your own story. I offer holistic therapy, treating you as a whole - not just your symptoms. I offer a warm, supportive environment where you can process at your own pace, so you can heal from the root. Therapy can feel intimidating, and my goal is to make the space feel genuine to you.

Explore your inner world and strengthen your sense of self. Together, we can explore how and where your body holds stress, work with conflicting parts of yourself, and learn to notice patterns from your past. Collaboratively, we can navigate your identity and regain a sense of confidence and clarity so you can show up authentically in your own life.

Warm, non-judgmental, and empathetic, but willing to challenge you! My goal is to validate your experiences while supporting you in exploring new perspectives and creating the change you desire. I listen closely and notice not only what you say but also how your body responds in the moment to help us slow down and explore what matters most.

are navigating complex trauma, psychosis, mood swings, identity confusion, and intense emotions. You might experience extreme emotions, feel like parts of yourself are in conflict, or hear/see things that others do not. You might struggle to trust yourself, feel stuck in patterns, or wonder who you really are.

I’ve personally experienced mental health struggles. Finding a therapist who validated and understood me allowed me the space to grow, heal, and discover parts of myself that I never knew existed. I became passionate about advocating for mental health and creating that same safe, supportive environment for others on their journey of healing.

We are passionate about caring for and treating the whole person. Our approach is rooted in the body and nervous system, recognizing that true healing begins from within. By honoring and addressing emotions stored in the body, we create space to authentically feel and release them. This process allows individuals to reconnect with their true, inner selves.