it is integrative and collaborative, meaning I tailor each session to your unique needs, goals, and strengths. I draw from Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Play Therapy to create a space that is not only effective but also compassionate and responsive.

work to create a safe, supportive space where you feel seen, heard, and empowered, not only to manage life's challenges but also to grow from them and build on the strengths you already have. My goal is to help you move toward clarity, connection, and a more grounded sense of self.

warm, attentive, and easy to connect with. They appreciate my ability to create a nonjudgmental space where they can be themselves, whether that means processing deep emotions, sitting with silence, or finding moments of laughter. Many have shared that I help them feel heard, validated, and gently challenged in ways that support real growth and healing.