Nikki Lee

My approach honors the whole person—mind, body, and nervous system—because lasting change doesn’t come from talking alone; it comes from understanding why your system learned to cope the way it did and gently creating new pathways forward. I support clients in tuning into their bodies and processing experiences in ways that feel safe, paced, and embodied.

I specialize in anxiety, OCD, neurodivergence, relationship challenges, trauma and narcissistic abuse recovery. If you have done the work—built insight, understand your patterns—but still find yourself stuck in the same nervous system, emotional or relational cycles, you're not alone, and this work creates deeper, integrated healing.

My therapeutic style is client-centered, warm, attuned, and collaborative. I integrate evidence-based approaches informed by EMDR, Polyvagal, Somatic Experiencing and Parts-Based (IFS) work. This integrative approach allows us to work both cognitively and experientially—so insight doesn’t just make sense, it feels different in your body and daily life.