integrative, drawing primarily from Internal Family Systems (IFS), psychodynamic, feminist, and person-centered frameworks. I prioritize being flexible and responsive, focussing on the unique identities of each client while fostering healing, self-discovery, and empowerment. Your inner world is unique, therapy should reflect that!

create a safe place to explore identity, childhood trauma, relationship issues, and intrusive thoughts. Together, we'll work to understand how your life experiences have shaped you and how to create a stronger sense of safety internally.

compassionate, patient, curious, flexible

I am interested in all things pertaining to queer affirmative therapy; utilizing parts work to help clients understand and heal the various aspects of themselves that may have been shaped by societal expectations, trauma, or internalized stigma; and I enjoy exploring the complexities of queer relationships, including polyamory, monogamy, and chosen families

starting therapy changed my life entirely for the better. I see this work as such a gift, I love meeting new people and I am so grateful for the trust that my clients instill in me.

I am able to meet you where you are, tend to shameful memories or experiences, and help you navigate your own internal and external worlds. If you are looking to grow, create connections, and understand yourself more clearly, I encourage you to reach out and see if we are a good fit with a complimentary initial consultation.