I offer holistic, trauma-informed therapy that supports the healing of the whole person — mind, body, and spirit. I understand that healing is not linear, and I meet each client with compassion, patience, and authenticity. My approach is warm, person-centered, and grounded in the belief that everyone’s healing journey is unique.

In therapy, we’ll work together to explore the experiences, emotions, and patterns that may be impacting your well-being. I’ll support you in identifying your strengths, developing healthy coping skills, and creating meaningful goals. Through a holistic and trauma-informed lens, we’ll move at your pace toward healing, clarity, and personal growth.

Clients often describe me as warm, compassionate, and easy to talk to. They feel genuinely seen and heard in our sessions, and appreciate my calm, grounding presence. Many say I create a safe, nonjudgmental space where they can be themselves, process difficult emotions, and move forward with greater confidence, clarity, and self-understanding.