I have some daytime and some evening appointments on Tuesdays, Wednesdays, Thursdays, and Fridays.
My clients describe me as:
I am very active in session and I provide a lot of feedback as well as education about coping skills. I love exploring patterns with clients.
Something to know about my approach is:
Working with me will not just feel like talking to a friend. I use evidence based approaches, but I also choose my interventions carefully based on your needs and the timing that seems right for you.
Together, we will:
I like to have fun with clients while also making sure our sessions are productive. We can talk about relational issues, symptoms of depression and anxiety, or issues related to maintaining a healthy diet.
I specialize in working with people who:
I like working with insightful people who might just need a bit of direction. I do a lot of psychoeducation to help teach skills that will stay with you long after our work is over. I am practicing under the supervision of Rebecca Fitzgerald, LCPC.
I became a therapist because:
I love learning about people and helping people.
Something that stands out about where I offer therapy is:
It is a private, quiet office. It feels cozy and we go out of our way to keep our sessions discreet.
More about me and my practice:
Shift Counseling, PC is a small insurance-based group practice dedicated to providing high quality mental health care. We do a lot of education for our clients about using insurance and maximizing your benefits.
Aetna, Blue Cross Blue Shield, CignaLanguages Spoken: