I’m warm, direct, and deeply collaborative. I believe therapy should feel like an honest conversation — not a clinical interrogation or a cheerleading session. I blend practical tools with compassionate insight, and I always consider the big picture: your history, your wiring, your relationships, and the systems you’re navigating.

Create space for the parts of you that feel overwhelmed, stuck, or unseen — and figure out what those parts actually need. We’ll explore patterns, clarify boundaries, and reconnect you with your sense of self.

Grounded, thoughtful, and real. Clients say they feel truly seen—not judged or “fixed.” I bring calm to chaos, offer honest insight with kindness, and hold space for all the beautifully messy parts of life. If you want a therapist who shows up with heart and humor, I might be your person.