supportive, thoughtful, hopeful, easy to talk, and helpful because I teach them skills they can use daily.

We will develop a plan together that best fits your needs and goals. We will be curious and explore patterns of behaviors so that we can work to change the unhelpful strategies you are using and find more effective ways of coping.

achieve, improve, and relieve the current triggers; so you feel that you have tools when you are feeling overwhelmed.

have Depression, Anxiety, Trauma, and use EMDR for attachment and abuse issues.

It is a gift to be able to be present with others during their pain.

It is convenient because we do virtual therapy, and you can do it from wherever you are. Save time, money on drive time and no more missed work days.

I would love to connect with you and discuss ways for us to work together and make you feel better and more hopeful.