Catriona (Cat) Schmidt, LMHC, NCC

My clients describe me as:

While processing emotions and exploring strengths and challenges, I provide a compassionate, empathetic, non-judgmental, and safe environment.

Something to know about my approach is:

I am client centered in theoretical orientation in addition to providing CBT and DBT strategies and skills. The counseling process is a partnership involving collaboration, respect, and validation. Acquiring healthy coping skills is incorporated.

Together, we will:

Therapy sessions often focus on current issues which are impacting areas of relationships, family, work, school, and personal life.

I became a therapist because:

I enjoy being a partner and resource in my clients' mental health journeys, providing support, encouragement, and tools for a better quality of life.

Something that stands out about where I offer therapy is:

Located on Mass Ave. in downtown Indianapolis. Free 2 hour parking is available at the Needler's Grocery. Shops and restaurants are abundant!