While processing emotions and exploring strengths and challenges, I provide a compassionate, empathetic, non-judgmental, and safe environment.
Something to know about my approach is:
I am client centered in theoretical orientation in addition to providing CBT and DBT strategies and skills. The counseling process is a partnership involving collaboration, respect, and validation. Acquiring healthy coping skills is incorporated.
Together, we will:
Therapy sessions often focus on current issues which are impacting areas of relationships, family, work, school, and personal life.
I became a therapist because:
I enjoy being a partner and resource in my clients' mental health journeys, providing support, encouragement, and tools for a better quality of life.
Something that stands out about where I offer therapy is:
Located on Mass Ave. in downtown Indianapolis. Free 2 hour parking is available at the Needler's Grocery. Shops and restaurants are abundant!