... I am going to do my best to connect with your experiences and goals, even if we are very different people. Though I hope we will enjoy working together, my goal is to get you to a place where you don't need my support

... figure out what kind of steps you can take to reach your goals. Through processing your experiences and building a better understanding of what your needs are, I am confident I can help you be a better version of yourself

... a person that does a good job making problems approachable and often point out ways that clients have grown and might not have noticed

... struggle with anxiety and/or ADHD. I am also passionate about helping people build up their self-esteem, sense of identity, and communication/conflict management skills. I have had first hand experiences that connect me to these areas

people are incredibly diverse and resilient. I love to help others discover and build their strengths, especially when they might be at their lowest

... my cats, Jungle or Mittens, may decide to join one of our sessions. When I am not working with clients, I enjoy caring for my many houseplants, live music, thrifting, street fairs, board games, audiobooks, dark chocolate, and being outside