A caring and insightful counselor who can help you gain a deeper understanding of yourself and your struggles to make positive changes in life.
Something to know about my approach is:
I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.
Together, we will:
work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.
I specialize in working with people who:
have a history of trauma, struggle with chronic pain, feel anxious and overwhelmed, have difficulty with work-life balance and need help managing symptoms of ADHD.
I became a therapist because:
I have a natural desire to help others and make a positive impact on their lives and also experienced mental health challenges with love ones.
Something that stands out about where I offer therapy is:
The treatment you will receive is made for you! I truly listen to you and work to find what suits you best.
More about me and my practice:
In my own quest of gaining insight and peace, I found hiking to be one of the most rewarding and fulfilling activities. I also have a therapy cat who likes to join in on sessions. Her name is Floofy!
Aetna, Blue Cross Blue Shield, First Choice Health Network, Optum, Oscar Health, Regence Blueshield of Washington, United Behavioral Health, UnitedHealthcare, WellMark,