I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.

A caring and insightful counselor who can help you gain a deeper understanding of yourself and your struggles to make positive changes in life.

have a history of trauma, struggle with chronic pain, feel anxious and overwhelmed, have difficulty with work-life balance and need help managing symptoms of ADHD.

I have a natural desire to help others and make a positive impact on their lives and also experienced mental health challenges with love ones.

In my own quest of gaining insight and peace, I found hiking to be one of the most rewarding and fulfilling activities. I also have a therapy cat who likes to join in on sessions. Her name is Floofy!