Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.

Compassionate, knowledgeable, Authentic, Calming, Insightful, Engaged, Honest & Funny...when appropriate :) Always dedicated to creating a safe space.

My work focused on adults(18+) experiencing depression, anxiety, impaired self-esteem, trauma and PTSD, grief, chronic stress, and relationship challenges. You don't have to face these challenges alone.

I'm so passionate about my career as a Therapist! I believe in the power of empathy & compassion and It's an honor to be a part of a client's journey.

I prioritize trust, transparency, and evidence-based treatments in my holistic Brain Health approach. I focus on integrating nutrition, exercise, sleep, socialization, and stress management to promote overall well-being. Together, we'll work towards

I offer teletherapy. Experience therapy from the comfort of your own space. It's convenient, safe, & research-proven to be as effective as in-person.