Open and honest, very welcoming and genuine. I have a passion for what I do and it shows in my communication with each person I interact with.
I work from a person-centered perspective. This is your story, your way. I'm here as guidance and support. I am able to utilize many techniques in sessions including CBT, DBT, and EMDR as tools to help you learn and grow.
Discover who you are, what you want and need, to be your true authentic self. Rather that's changing thought patterns, learning better ways to cope, reconnecting to yourself. Help with regaining inner strength, finding balance, hope, and healing.
Helping others is in my DNA. It is who I am. I also know and understand the need of and benefit of good quality mental health care.