Something to know about my approach is that I meet you exactly where you are. Therapy with me is warm, collaborative, and focused on your unique goals. I blend practical tools with genuine support to help you process emotions, build coping skills, and take meaningful steps toward feeling like yourself again.

Together we will create a safe space to explore what’s been feeling heavy, identify your goals, and build tools that truly support your emotional well-being. We’ll focus on understanding your experiences, developing coping strategies, and taking small, meaningful steps toward healing and growth.

My clients describe me as compassionate, understanding, and easy to talk to. They often share that they feel heard, supported, and safe to be themselves in our sessions. I create a calm, nonjudgmental space where they can process emotions, explore new perspectives, and take steps toward healing and growth.