I provide client-centered mental health services rooted in well-established and respected psychological theories.
explore healthy approaches and options to enhance your quality of life, foster meaningful interpersonal relationships, and cultivate a positive outlook on life.
come from all walks of life. Teenagers, adults, couples and families come to me to gain skills and tools that will help them live healthier, more fulfilling lives.
I was raised by a single mother and she utilized counselors to help us with life's challenges. It was a very positive experience!
I believe that connection is paramount and that most people thrive when they can build healthy relationships. I also believe that, with the right encouragement and support we all have the power to be the author of our own lives.