Victoria Labonte

My approach to therapy is trauma-informed, collaborative, and grounded in cognitive-behavioral principles. Together, we’ll explore the connection between thoughts, emotions, and behaviors while focusing on where you are right now. I work with clients to identify meaningful, realistic goals and create a path forward that supports lasting growth and healing.

The first session is an opportunity for us to get to know one another and talk about what brings you to therapy. We’ll explore what you’re discuss your goals and begin mapping out next steps together. My aim is for you to leave feeling comfortable, supported, and clear about the direction of our work moving forward. Please visit my website to book with me!

Bubbly and open-minded as well as very passionate about counseling and making mental health available to everyone. I believe in communication with clients as well as collaboration on goals.

I am passionate about supporting people as they navigate feelings of PTSD, anxiety, depression, addictions, and personality-related concerns - while also supporting clients through a wide range of mental health experiences. Our experiences shape who we are, and therapy can be a powerful space for healing, growth, and understanding.