I emphasize trust, compassion, and mutual respect in our work together—helping you move toward meaningful change and emotional well-being.

explore your concerns and build effective coping strategies to manage the various stressors.

warm and easy to talk to. I strive to foster a safe environment where we may start to explore the challenges at hand and work on how to manage them more effectively.

struggle with anxiety, life transitions, family dynamics, and insomnia. Our initial intake will focus on exploring the presenting issues and collaborating on a plan to provide symptom relief and address underlying patterns. Most patients find benefit in feeling understood, empowered, and better equipped to navigate life with clarity and resilience.

I offer teletherapy under PsyPact to anyone living in a compact state. Contact me for further information