While I utilize trauma-focused cognitive behavioral therapy, strengths-based, and psychodynamic approaches, I recognize that each person brings their own unique needs to the therapy space. Your treatment is tailored to your specific needs.

I can help you navigate anxiety, panic, depression, life transitions, perfectionism, and identifying and healing from dysfunctional relationships. I have extensive experience working with high-functioning adults in abusive situations.

My warm personality, friendliness, and sense of humor make me an approachable therapist ready to create a safe space for you.