Beatrice Ochieng

My approach is supportive yet challenging to help you overcome the issues you are dealing with. I offer a warm and safe environment where you can feel free to process and purge your emotions/thoughts without feeling judged.

Together we will take the steps towards your journey of recovery and wholeness.

My clients describe me as empathic and good listener.

I specialize in working with people who suffer from anxiety, OCD and battling depressive mood. I teach them how to calm their anxious mind, face their fears instead of avoiding them, and decrease/alleviate time-consuming repetitive behaviors. I also teach them how to challenge irrational thoughts that exacerbate their depressive mood.

I became a therapist because I wanted to help others. My own positive experience with therapy created in me an awareness of how many more people are out there suffering silently without help. And if that help is available who is a better person to give it to them but me, the one who has tried it and tested it!

I am a multicultural, diversity-sensitive counselor with a strong understanding of both mainstream and immigrant experiences. As an immigrant myself, I bring a well-rounded perspective that allows me to connect deeply with clients from diverse backgrounds. I am fluent in multiple languages including English, and moderate proficiency in the Spanish language.