Jenna Williams

Something to know about my approach is that I meet clients where they are—with honesty, empathy, and curiosity. I blend evidence-based methods with a holistic focus on the mind, body, and environment. My goal is to help you feel seen, understood, and empowered to take meaningful steps toward your version of wellness.

Together we will create a safe space to explore your thoughts, emotions, and experiences. We’ll focus on understanding your patterns, building coping skills, and restoring balance so you can feel more connected to yourself and the life you want to create.

My clients describe me as understanding, down-to-earth, and easy to talk to. They appreciate that I’m honest and straightforward while still creating a safe, supportive space to grow and heal.