Empathetic, knowledgeable, and "the voice in their head" when they need support or are challenging themselves to grow.

I use a client-centered, strengths-based approach drawing from concepts of CBT, ERP, mindfulness/meditation, and motivational interviewing. I am committed to providing services that are affirming and respectful to BIPOC and LGBTQIA+ individuals.

Identify the thoughts, feelings, and behaviors that are keeping you stuck. We will work together to help you help yourself and build resiliency, self-worth, and the life and relationships you want.

Struggle with anxiety, chronic illness, and life transitions, such as relationship or parenting stress, academic or career challenges/changes, family planning or aging parents, grief and loss, moving, or any other impactful life change.

life can be hard and isolating and I want to provide people with a safe place to feel validated and share their story.

I provide telehealth (virtual) services for adults located in Maryland and Delaware and have evening appointments dependent on availability.

My clinical background is in families and children. I have experience in residential, school, and private practice settings treating children, adolescents, adults, couples, and groups. I also have experience in addictions counseling.