My therapy approach is individualized and eclectic. It's based on the needs of each of the clients I work with. It's eclectic as I utilize an assortment of apporaches and tools to optimize the needs and goals of the client.

Work together to define what you want to accomplish in our time together. This starts by developing trust between us and getting comfortable with what it means to be in therapy. Set goals and track your progress toward those goals.

My communication style is calm, engaging, accommodating and personable. I pride myself on listening compassionately and without judgment.

I have found my style and approach to be a good fit for those 18 years and older- spanning the entire adult life cycle. Those adults dealing with challenges of life transitions and social pressures.

I professionally enjoy seeing individuals become better versions of themselves.

I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment.